Here you will find links to some of the items and resources that we have used in the past ten years to help keep us on track and achieve our health goals. They also make great gifts to any health oriented family and friends.
If you are based in the USA, click here to see the US version of this guide.
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Food Preparation
One of the keys to keeping your healthy eating on track is to make food preparation as easy as possible. Whether you are prepping the school lunches for the whole week, or making a healthy dinner after work, these items will make life easier and make cooking a joy, not a chore!
Wooden Train Set
A wooden train set sparks imaginative play and helps toddlers develop fine motor skills as they build tracks, move the trains, and explore endless scenarios. Perfect for encouraging creativity, problem-solving, and early hand-eye coordination.
Wooden Train Set
A wooden train set sparks imaginative play and helps toddlers develop fine motor skills as they build tracks, move the trains, and explore endless scenarios. Perfect for encouraging creativity, problem-solving, and early hand-eye coordination.
Wooden Train Set
A wooden train set sparks imaginative play and helps toddlers develop fine motor skills as they build tracks, move the trains, and explore endless scenarios. Perfect for encouraging creativity, problem-solving, and early hand-eye coordination.
Mindfulness
In our fast-paced lives, we could all do with taking some time to slow down and appreciate the little things in life. These will make great gifts, both to those who are already interested in mindfulness and meditation, and those who would benefit from having the opportunity to reflect and live in the present moment.
Mindfulness Puzzle Book
Great for those who already love puzzles, this book is designed to help relax and unwind while also giving your brain a workout!
Bluetooth Sleep Mask
Create total peace and calm while you meditate with this total blackout sleep mask with built in sound to stream relaxing music.
Mindfulness Memory Jar
A great idea for families to focus on the positive things that the next year will bring and savour the best moments.
Roll-on Aromatherapy
A novel alternative to traditional aromatherapy in a beautiful gift box. Roll on to pressure points to relieve stress and help promote calm.
Gratitude Journal
Starting a gratitude journal is a great way to improve happiness, mood and self esteem in just a few minutes a day.
Colour Your Own Calendar
Start the year as you mean to go on with this calendar based on mindful colouring, designed to relax and de-stress you throughout the year!
These are just a few of the health and wellness products we think will help you on your health journey and can make great gifts too. If you have any other suggestions, please let us know in the comments below and we will check them out!
Happy shopping!
