How Yoga Can Help with Weight Loss Looking for a way to get rid of those extra pounds? Then perhaps you should try yoga for weight loss. It’s an excellent way to strengthen your muscles and burn fat. It will help you feel more relaxed and improve your flexibility too. (This post may contain affiliate …
7 tips to improve your health and lose weight without dieting Start the new year on the right foot! New year weight loss is one of the top resolutions every year. But many weight loss programs will result in losing weight in January, then a return to bad habits for the rest of the year. …
How Eating Healthy Soups Can Help You Lose Weight Making home-made healthy soups can be a great weight-loss tool. Adding a delicious healthy soup to your diet will improve your health, make you feel fantastic and help you lose weight! (This post may contain affiliate links. You can find out more information in our full …
Here you will find links to some of the items and resources that we have used in the past ten years to help keep us on track and achieve our health goals. They also make great gifts to any health oriented family and friends. If you are based in the UK, click here to see …
Eat for Immunity Eat these 10 immune-boosting foods to keep your immune system strong and healthy in the months ahead. With this year’s flu and other viruses lingering and in some cases increasing as we move into spring, it is more important than ever that we do what we can to give our bodies the …
At Thyme To Feel Alive we are celebrating Refired not Retired Day. This day marks out a commitment for people to get back to living their life to the full, using their time to get refired about their life. It was established by Phyllis May, who made a conscious decision after retiring at 55 to …
Health benefits of doing Sugar Free February and 12 tips to help you succeed The health benefits of reducing your sugar intake are numerous, including weight loss, reduced chance of diabetes, improved mental clarity and younger looking skin. In this article we will look at why you should give up sugar, and how to cut …
Pickled Red Onion At Thyme to Feel Alive we think its handy2have something special now and again that you can add to a recipe or dish to elevate it to another level. If we can manage to make that nutritious and healthy at the same time then we are happy with that! This pickled red …