Thyme to feel alive

eat for health

#health4life

love food, love life!

Welcome

We are committed to sharing our love for healthy food combined with a healthy lifestyle. As we move into 2021, we will add new inspiring posts, healthy recipes and nutritional advice, so keep checking back as we share our vision for good health!

Our food philosophy

Eating well doesn’t have to be difficult or boring.  Inspire yourself and those around you to create simple yet sumptuous dishes that are not only great to eat but are healthy for you and them.

                          “A healthy outside starts from the inside”
        Robert Ulrich

Latest recipes

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Thought for the week

– Elaine
“Being passionate about food and health has inspired me to pursue my food goals whilst spreading the word about nutrition”

– Billy
“Understanding the values and importance of health and fresh produce in harmony with an aim to learn as much about what is good for our bodies and our minds and communicate that to others.”